The role of your local Family Dentist in Highlands Ranch area is to ensure the health of your mouth, teeth, and gums. They are they to heal, but also prevent dental problems (these are usually things like cavities, gingival, and periodontal issues). To fulfill their role properly, the dentist uses different tools, in addition to verbal care. The oral examinations are in-depth and customized, according to the mouth of each patient. Each visit is filled with tips for taking care of your teeth and gums.

Tips for brushing
* Technique is everything. It is important to always brush your teeth from top to bottom and circulate the brush on each tooth. Then brush on the inside of your teeth, from bottom to top. To clean the inside of your top teeth, place the brush vertically and brush from top to bottom. Finally, to clean the top of your teeth, brush horizontally back and forth.

* At least two times a day, food residue will get stuck between the teeth. This is broken down by bacteria, which can cause acid attacks. This, in turn, is the source of cavities! To avoid this, it is advisable to brush your teeth at least twice a day.

* Change your toothbrush every three months. A new brush per season keeps the effectiveness of your brush at a high level, ensuring optimal dental hygiene.

Tips for good breath
* Gastric reflux is known to cause bad breath, so there are anti-acids and anti-reflux medications that your Family Dentist and regular physicians can prescribe.

* Ingestion of foods, such as garlic, onion, fat, alcohol, and coffee may generate bad breath. Therefore, you may want to consider using mouthwash in order to keep your breath smelling nice at all times.

* Remember to consult your dentist regularly for routine cleanings.

* Infections of the nose, throat, and sinuses can cause breath problems. Sucking a grain of anise or clove can absorb odors.

* Good oral hygiene is a key to maintaining good breath. Do not forget to brush your teeth, tongue, and inside cheeks at least twice a day.

If you are interested in learning more about proper hygiene, or to inquire about dental procedures, contact or visit Kenneth Peters DDS today.