Do your nails constantly chip and break? If you are tired of hiding your hands and wish your nails were strong and beautiful, there are several things you can do to help the situation. Here are some easy secrets from professional manicurists to keep your nails looking great all the time.

First, invest in a good clear polish, preferably one that doubles as a nail strengthener. Always use the polish for a nice top coat when you paint your nails, but also use it as a nail strengthener. Try painting the underside tip of each fingernail with the clear polish once or twice a week. It keeps your nails strong and long and prevents polish from chipping at the same time. It only takes a few minutes each week, but it can make a huge difference in the health and appearance of your nails.

Second, make sure you have good eating habits. Women with beautiful, long nails usually also enjoy a healthy diet that is particularly high in calcium. Boost your calcium intake by adding skim milk to your morning protein shake or by snacking on yogurt. Just by increasing your calcium, you can boost nail growth and help your new nails remain strong and healthy.

Third, take time to care for your hands. Many people make the mistake of simply painting their fingernails and never stop to consider the rest of the hand. Take time to massage your fingers, paying particular attention to the nail bed. This will cause the blood flow to increase and nails will grow faster. You should also push back your cuticles and trim off any small pieces of hanging skin to prevent tears or damage to the area surrounding the nails.

Fourth, splurge on a professional manicure from time to time. Not only is a manicure relaxing, but the products the manicurists use will help strengthen your nails and keep your hands hydrated. Ask about the best products during your manicure to find something you can use on a daily basis. It’s always good to moisturize your hands throughout the day, particularly if you work in an environment where you are frequently washing your hands or using hand sanitizer.

Finally, try rubbing a dab of olive oil into your nails and cuticles once a week for extra moisturizing power. Olive oil is a great choice because it is all natural and will keep your fingers moisturized for much longer. You can also soak your hands in olive oil to moisturize dry, chapped hands during the winter months.

With a little extra time and care, you can insure your nails are beautiful, long, and healthy. Invest in a good manicure and get more tips from the pros while you relax and enjoy a splash of color on your nails.

Venus Nails and Spa offers manicures, pedicures, and creative art for your nails in Ft. Collins CO. Get more great beauty tips