Healthcare professionals estimate that people need approximately eight hours of sleep to properly function and stay healthy. Unfortunately, not everyone is able to get in eight hours of sleep and the type of mattress they are using could be to blame.
Spring mattresses, the most common type of mattress used, have been found to create a number of pressure points and friction that can prevent people from sleeping soundly. It has been discovered that using a memory foam mattress, such as a Tempur-Pedic Mattress, may help individuals get a decent night’s worth of sleep.
How Does a Tempur-Pedic Mattress Help with Sleep?
There are a number of benefits that can be received by purchasing a memory foam mattress from a Tempur-Pedic Mattress Charlotte NC retailer. The biggest benefit that will be received is the ability to have a mattress that supports and conforms to the body.
When the body is properly supported, it is able to completely relax at night. It is believed that many times people are unable to sleep because they are tossing and turning in an effort to relieve aches and pains that come as a result of a lack of support. The mattress purchased from a Tempur-Pedic Mattress Charlotte NC retailer will provide the proper body support and alignment people need to relieve minor aches and pains.
Another benefit of a memory foam mattress is the ability to improve blood flow. Blood flow is improved by the mattress’s ability to effectively equalize pressure on specific pressure points. Increased blood flow can help improve sleep by allowing the body to peacefully relax without any pain.
Pressure points are aplenty on a coil spring mattress. This is because of a combination of the body’s weight and the pressure of the springs. A memory foam mattress from a Tempur-Pedic Mattress Charlotte NC retailer has been designed to eliminate pressure points by equally distributing the body’s weight over the entire mattress.
People thinking of purchasing a memory foam mattress in the Charlotte, North Carolina area can visit Sweet Dreams Mattress and Furniture. This is a Tempur-Pedic Mattress Charlotte NC retailer who will be able to help you find the proper make and model of memory foam mattress that will help you get a peaceful night’s sleep.