If you’ve suffered from shoulder pain then you’ve probably also had several people put forward their favorite home remedies. And there are some home remedies with solid medical evidence for their effectiveness. For example, heat and cold can both help to relieve pain and are easy to work with. But is heat or ice more effective for relieving shoulder pain at home? And what do experts in shoulder pain treatment in Billings, MT recommend?
The mention of shoulder pain treatment in Billings, MT is an important consideration when comparing the treatment options. The main reason is that healthcare professionals can provide more information about the nature of your injuries. Whether the shoulder pain might be due to arthritis, muscle injuries, poor circulation, etc. That’s the key to answering the question, is heat or ice more effective for relieving shoulder pain at home? Because the answer is typically dependent on the nature of the underlying condition.
Ice is usually best used to reduce inflammation and swelling. As such, ice is best used for shoulder pain from acute injuries. The cold will help slow circulation, which in turn reduces swelling and inflammation. Meanwhile, heat is useful for relaxing muscles and increasing blood flow.
This typically makes it a better match for chronic conditions and muscle tension. Both are good for pain, but using the correct option will dramatically improve their effectiveness. You can get a consultation to learn more about your shoulder pain through QC Kinetix (Billings). ViewTestimonials.
