Health Care

Can You Sleep?

Often, people are unaware of the dangers poor sleep can cause. For one thing, it is a sign that there may be another issue. Those with sleep troubles often have a reason behind the difficulty for their poor sleep. It can often be a sign of a sleep disorder. Poor sleep...

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4 Common Treatments for Achilles Tendonitis

The Achilles tendon is the largest tendon in the body and connects the two muscles of the calf to the bone in the heel. You use the Achilles tendon every time you walk, run or jump, but this means it is prone to injury. To reduce the severity of tendon injuries it is...

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