Month: September 2014

Why You Should Eat more Fruits and Vegetables

Eating a healthy, balanced diet includes eating, at minimum, five portions, of various vegetables and fruits each day. This includes frozen, fresh, dried, tinned varieties of fruit, as well as fruit juice. Generally speaking, those who eat a good amount of fruits and...

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Basic Components of Aircraft Navigation

One of the most difficult things that a person can learn how to do is fly an airplane, whether it be commercial or single engine. A variety of different components have to come together in order for the flight to be a success. In order to properly navigate your way...

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