Want to get your teeth to gleam pearly white again? Reader’s Digest shows you some tips on how to get better, whiter teeth:
* Say goodbye to coffee or tea. Since both of these leave a stain on your teeth. If you can live without either, you’ll find your teeth whiter.
* Stop smoking. Smoking isn’t just bad for your lungs, it’s also bad news for your teeth, too. Nicotine often leaves stains, leaving your teeth looking dull and gray.
* Use a bleaching agent. If you can’t imagine life without coffee or tea, then one way to make sure you can still enjoy your daily cup is to get a good bleaching agent. While it’s good practice to always brush your teeth after you eat – which helps get rid of stains before they have a chance to form – a good bleaching agent adds a layer protection that keeps your teeth looking white and stain-free.
* Hum while you brush your teeth. The ideal length of time you need to spend on brushing your teeth is two minutes, so you could time yourself, keep an eye on your watch obsessively until two minutes are up, or simply memorize a song or tune to hum every time you brush your teeth. It’s a handy and effective way to deal with the situation.
* Don’t be too scrub happy. If your toothbrush looks like it’s been put through the wringer, then you might be brushing too hard. That’s not ideal and might cause your gums to bleed. Instead, try to gently brush your teeth. Do it in a circular pattern instead of going back and forth. This is a more effective way to dislodge any food scraps between your teeth.
* Buy a new toothbrush regularly. You could keep the old ones to use around the house – they’ll come in handy if you want to clean hard-to-reach dirt that clings stubbornly into the nooks and crannies of your home. Some people replace their toothbrush only once or twice a year. Worn bristles don’t do much to get rid of bacteria and cavities, so make sure you get a new toothbrush on a regular basis.
* Teeth whitening procedure. If you want brighter smile fast, then going for a teeth whitening procedure at the dentist is your best bet. You could ask about laser whitening and see how quick, simple, and easy it can be.
For teeth whitening services and more in Livonia, contact the Levan Dental Group.
Get brighter teeth! Levan Dental Group offers teeth whitening services in Livonia. Call us today for a quote!