Green tea was originally consumed by the people of China, Thailand and Japan for hundreds of years. However in the past decade, it has grown to be quite popular in the west and other parts of Asia. Never give it a second thought when planning to buy green tea, because it is one of the healthiest beverages you can find. There has been a number of studies which suggested that green tea has several health benefits that otherwise is hard to find in black or Oolong tea. To begin with, it helps regulate body temperature and blood sugar, helps in digestion and improves mental faculties. You will not have a problem to buy green tea, since it is easily available anywhere you go.
There are quite a few varieties of green tea. Each of them have their own flavor and health benefits. While you enjoy the hot cup of tea, you are reaping its benefits as well. The processing of green tea is very different from that of other kinds of tea. It is developed from unfermented leaves and contains powerful antioxidants.
Before you buy green tea, you should know about the top benefits that are reaped by drinking it. Here they are:
1. Drinking green tea on a regular basis helps to reduce risks of cancer. It helps prevent cancer of the bladder, colon, pancreas, rectum and stomach.
2. It helps reducing the risk of heart disease and also prevents increase in cholesterol. Also, it helps increase the ‘good’ cholesterol in the body.
3. Green tea helps to keep the blood pressure in control. If you suffer from high blood pressure, then this beverage is a must for you.
4. It helps in keeping blood sugar levels in check and prevents type-two diabetes.
5. Green tea also helps in protecting the liver against chemicals contained in cigarettes and toxins in alcohol.
6. It helps you to maintain oral health. The consumption of green tea helps to damage the bacteria that causes plaque and bad breath.
7. It helps you maintain the fluid balance of your body and also helps in reducing stress and tension. So when you come back home from a hard day’s work, you know what you should consume!
8. If you are prone to allergies, green tea will help you to block receptors that contribute to allergic reactions.
The above reasons should be enough for you to buy green tea!
Organic Iced Tea
Organic Iced Tea
