Doing what’s right for the planet and doing what is right for your yoga studio can be one in the same. Eco-friendly yoga mats are a great option that are available in a wide range of styles to fit your needs. You can choose the mat that is visually appealing and follow the tips below to make sure it is a good fit for you. When selecting new yoga props, there are three factors to keep in mind: size, material and texture.
Size Matters!
When it comes to yoga mats, size really does matter. The thickness of the mat will play a big role in how stable you remain and how comfortable/safe you feel during your practice. There is a balance to the perfect mat — the perfect thickness for you is personal preference, however, the average thickness is around 1/8th of an inch and they scale up to about ¼ of an inch in thickness. If you have limited storage space than the standard size is a space saver, but if you are seeking a plush foundation to practice on, and don’t mind a bit of bulk, then opting for the quarter-inch thickness may your best option.
Material
Yoga mats are typically manufactured from PVC because it is durable and has a tacky texture to keep it from sliding around, but it is most certainly not an eco-friendly material. To be kinder to the environment, consider one of the following options:
- Natural jute
- Natural rubber
- Recycled rubber
- Cotton (undyed, unprocessed)
Each of the above has unique properties that make them each a great choice depending on what’s important to you as a practioner of yoga. For example, may be the best option for optimal traction, while cotton provides the softest surface to pose on. Natural and rubber best imitates the desirable qualities of PVC in an eco-friendly material.
Texture
Texture can make all the difference for your comfort and safety during a yoga session. It’s important to consider the surface where you will be placing your mat. If you are practicing in a studio on hardwood floors, an eco-friendly mat with natural tacky grip, such as natural jute and natural rubber, is the best choice. However, if you plan on doing yoga outdoors, a cotton mat may be your best bet because it’s soft and easy to clean.
has a wide range of eco-friendly mats to choose from. Visit the site to browse an unmatched selection of yoga accessories that are friendly to the Earth and your budget!
