The kidney works hand in hand with the liver to rid the body of toxins. The detoxification process, popularly referred to as detox, is vital for enhanced overall health. Many things intoxicate the body including alcohol, drugs, cigarettes, diseases and even unhealthy foods.
For a quicker process, one can use a variety of kidney detox supplements normally sold over the counter. These supplements contain essential nutrients and natural herbs needed for detox. Here is a list of the top 10 available in the market:
1. Milk Thistle- This is the most effective detox herb for the kidney. Milk thistle contains an active ingredient known as silymarin which protects internal organs such as the kidney and liver. It detoxifies the kidney while increasing the levels of glutathione.
2. Ashwagandha- It is a natural herb that has been used by the Chinese for several centuries now. It’s mostly used to rejuvenate the kidney and partly to rid it of toxins.
3. Dandelion- Supplements that contain this ingredient normally function by absorbing toxins from the kidney and then flushing them out of the body. This lessens the burden placed on the organ. Dandelion also purifies the blood.
4. Artichoke- Damaged kidney cells are quickly regenerated by artichoke. All the functions of the kidney are consequently enhanced. The herb also prevents numerous kidney complications.
5. Turmeric- This is a common herb used in many recipes. Most people are unaware of its ability to detoxify the kidney and liver too. Many detox programs incorporate turmeric as an important body cleansing agent.
6. Yellow Dock- Supplements that contain yellow dock assist the kidney’s detox process by ensuring smooth bowel movements. It is a special root that prevents toxins from gaining entry into the body.
7. Glutathione This ingredient is quite popular. Most kidney supplements contain Glutathione because the compound eliminates all toxins that affect the organ. In addition, it’s also an antioxidant meaning that it reduces numerous other health complications.
8. Boldo Leaf- For several centuries now, the Bodo leaf has been used by herbalists in Peru and Chile. The leaf contains ingredients that stimulate bile flow. As a result, all toxins are flushed out through regular bowel movements.
9. L-Methionine- The kidney is usually prone to damage from fatty deposits. Supplements containing this active ingredient regulate the buildup of fats that usually intoxicate the kidney.
10. N-Acetyl Cysteine- This compound is derived from amino acids. Kidney detox supplements that contain N-Acetyl Cysteine act as very strong antioxidants.
The dietary and wellness supplements are essential in enhancing overall health. Suncoast health manufactures all its products only from the finest herbal extracts.
