Did you know that celery is an extremely healthy vegetable? There are so many things that make it beneficial for your body, and the good news is that since it has such a mild flavor, it is easy to add more of it to your diet. By purchasing from a brand who makes sure their celery sticks are grown under the best conditions, you can ensure that the health benefits of this amazing vegetable are even more accessible to your body.
Health Benefits Of Celery Sticks
One reason why celery sticks are so healthy is that they are a low-sodium food. Their high water and fiber content work wonders on the digestive system. In addition, celery sticks are low on the glycemic index. They contain many vitamins and minerals, with several of the latter providing a neutralizing effect on acidic foods. This anti-inflammatory food should without a doubt star in more of your everyday diet!
Recipe Ideas For Celery Sticks
Celery sticks are a very popular snack, due to their satisfying crunch and their shape. This shape is perfect for scooping up your favorite dip and carrying it to your mouth. Of course, celery sticks can also be chopped up and added to everything from casseroles, to roasts, to soups and chowders. Their mild flavor complements savory foods well. If you have a juicer, you can try juicing celery with some apples for sweetness, providing a large dose of nutrition right to your system.
