What is Sports Medicine and What Can it do For You?

by | Jan 30, 2017 | Health & Fitness

Sports medicine in Hinsdale, IL, is a field of medicine having to do with sports injuries that are caused during any type of sport or exercise. It also pertains to the prevention of injuries by proper training, stretching, and even teaching coaches and athletic directors themselves how they can prevent injuries to their players. There are many facets and people involved in the field of sports medicine other than the doctors you would expect to find.

The Players

Over the past 10 years or so sports medicine in Hinsdale, IL, has come into its own. We are no longer living in the days where the only people who give advice were the team physicians’ who worked with college and professional teams along with other professional athletes. Now you receive comprehensive care in state-of-the-art facilities from people who are now trained in the medical profession, but which started out in other professions such as:

  • athletes,
  • physical therapy,
  • nursing,
  • psychology,
  • exercise physiology, and
  • nutrition

Physical Therapists

Physical therapy is a mainstay of sports medicine. If you have an injury that has decreased your mobility, physical therapy could help. Your therapist or therapists can teach you the proper way to exercise and stretch to regain your strength and your mobility. They can customize a plan for you to get you back on your feet and back on the field safely and playing up to your full potential.

It is All About You

You need to realize that no matter what you need to put your needs ahead of your team or any competition. If you do not take care of yourself, you will not be able to compete. When all is said, and done, it will be able to go back to playing as good as new. You should always be certain that you get help from someone who specializes in sports medicine, such as the physicians and staff at The Sports Medicine and Regenerative Therapeutics Institute.

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