When it comes to weight loss in Carrollton, many people try it and many people fail. The truth is, weight loss is definitely not easy, especially if you go it alone. Research shows that when you are part of a group, have a partner or work with a doctor to lose weight, you can be much more successful than trying it alone. Even though weight loss is difficult, it is totally possible, even when you do it on your own. However, there are some people who shouldn’t attempt to lose weight alone. Instead, they should see a doctor when they want to tackle weight loss in Carrollton.
Who Should See a Doctor When They Want to Lose Weight?
Depending on the type of person you are and your overall health, it can be very beneficial to see a doctor when you want to lose weight. Even if you are perfectly healthy, you may want to get a check up before starting a weight loss regimen just to get some starting statistics including your exact weight, your cholesterol, your sugar level and more. For those who are not perfectly healthy, seeing a doctor is imperative. This includes those who fall into the following categories:
1. You suffer from an underlying condition such as lung or heart disease
2. You are at risk for serious medical problems. An example would be someone who has a family history of heart disease, heart attack or sudden death
3. You are starting a diet that eliminates an entire group of food. For instance, you are choosing a diet that totally eliminates carbohydrates.
4. You plan on going on a diet that is lower than 1000 calories in a day
5. You wish to go on a medication for weight loss or considering weight loss surgery
6. You have a history of yo-yo dieting
7. You are severely obese. This is someone who has a BMI of over 40 or you are more than 80 pounds overweight.
How Can a Doctor Help Me Lose Weight?
If you fit into one or more of the categories above, you should definitely see your doctor. However, anyone can benefit from seeing a doctor before they start a weight loss regimen. How can a doctor help? There are actually many ways. One way that a doctor can help is by helping you to set goals. You should only lose about 2-3 pounds a week. That is a healthy weight loss goal. Anything more than that for too long can be very dangerous. Another way that a doctor can help is by providing supplements for weight loss. Supplements, like shakes and vitamins, can certainly help, but you should only take them under the care of a physician.
If you are overweight, the sooner you make the move to lose weight the better.
If you are interested in weight loss in Carrollton, contact Veranet Healthcare, LLC for an appointment at (770) 771-5230.
